The app that keeps you healthy and productive
The complete productivity and wellness solution for Mac users. Block distractions, monitor and fix your posture, and maintain peak performance throughout your workday.
48-hour free trial.
No credit card required.
Approved by +12,000 people









Reach peak productivity with work sessions
Shape your ideal work session. Block distractions, control your posture and take real breaks to reach your best productivity.
Shape your work session the way you like to work
Choose its name, duration, and among many other settings such as breaks, posture monitoring or websites & applications blocking. For example, you can configure your session to last 1 hour, block social media websites and applications, let Hyud monitor your posture and take a 5 minutes break at the end of the session.
Stay focused by blocking websites & applications
Choose among popular categories of websites to block or block custom websites and applications. Once a session has started, you won't be able to access them until the end of the session, even if you close Hyud.
Keep a good posture, avoid back pain
Take breaks to stay fresh and productive
Keep an eye on your session
Fix your posture, reduce your back pain and stand taller
Hyud closely monitors your posture when you're seated and alerts you or blocks your screen whenever your body starts to slouch so that you can fix your posture and reduce your back pain.

Use it as a standalone feature
You can enable the posture monitoring outside of a work session and use it as a standalone feature.
Choose among 3 modes
Hyud comes with 3 modes of posture monitoring you can choose from. The simple and medium mode send you alerts whenever you posture start to deteriorate while the strict mode blocks your screen when you start to slouch and only unblocks it when you fix your posture.
Stay focused and productive by blocking distractions
Easily block any website or application that might distract you, so you can avoid interruptions, stay focused, and maintain your productivity throughout the day.
Block any website
Choose among popular categories of websites, configure custom websites to block or even block every websites in a single click if you want to.
Block macOS applications
Select and block Discord, Spotify, League of Legends, video games or any other macOS application that could distract you and keep you away from great productivity.
Take regular breaks, keep your mind fresh
Take regular breaks away from your screen to avoid eye strain and clear your mind or do some exercise to stretch and move your body, make your blood circulate and unlock your Mac to get back to your tasks.

Configure your own breaks
You can configure the duration, the frequency and the type of breaks you need.
4 modes available
Choose among 3 types of breaks available.
- AFK: No fake breaks. Hyud takes over the screen and pauses the timer until the camera sees you've left.
- Normal: Hyud simply alerts you that your break has started. You're free to do whatever you want during that time.
- Eye Reliever: Hyud displays a black window and you have to wait until the timer completes.
- Exercise: Hyud takes over the screen and forces you to do some tiny workout exercises, to make you move your body, to complete the break.
Enforce digital curfews and disconnection time
Automatically shut down your Mac at scheduled times to create healthy boundaries with technology. Protect your sleep, family time, and mental wellbeing by forcing yourself to truly disconnect.
Schedule automatic shutdowns
Set specific times when your Mac should automatically shut down - perfect for protecting evening hours, family time, or weekend digital sabbaths. No willpower required, just automated enforcement of healthy boundaries.
Gentle warnings before shutdown

Why using Hyud?
Without Hyud
- You stay seated 2 hours or more straight
- You have back pain because you sat for too long or poorly
- This sedentary lifestyle increases your risk of cancer, heart disease and death
- You lack of productivity because you're exhausted
- Exhausted, you end up on brain-rotting sites or apps that waste your time
With Hyud
- You block entertainment websites & apps which make you focus more and increase your productivity
- You take regular breaks
- You fix your posture and you move your body more often so your back pain has reduced
- You break your sedentary lifestyle and improve your health on the long run
- After each break your mind is fresh and you're ready to tackle some tasks again
What people say about Hyud
See what our users think about Hyud.
I have a small kyphosis and years of working behind a laptop only made it worse for my back. This app helps me correct my posture which I hope will help to reduce the pain and curvature from getting worse.

The website blocking feature is exactly what I needed. I always find myself navigating to Reddit and then losing the flow when working.

I'm glad I found this application. I didn't realize I was sitting that bad and it really helps me to fix my posture when working.

I have a small kyphosis and years of working behind a laptop only made it worse for my back. This app helps me correct my posture which I hope will help to reduce the pain and curvature from getting worse.

The website blocking feature is exactly what I needed. I always find myself navigating to Reddit and then losing the flow when working.

I'm glad I found this application. I didn't realize I was sitting that bad and it really helps me to fix my posture when working.

Amazing application to force myself to move my body frequently. Would appreciate having more types of exercises during the breaks though. I recommend.

I work a lot and being forced to take a 20 minutes break every 2 hours has been a great help to reduce my work fatigue.

By far the best productivity app I found. It definitely increased my focus and the amount of work I was able to do.

I used to get neck and back pain because my head was heading forward too much. With Hyud I'm forced to sit straight as much as I can and my pain has reduced over the weeks.

Amazing application to force myself to move my body frequently. Would appreciate having more types of exercises during the breaks though. I recommend.

I work a lot and being forced to take a 20 minutes break every 2 hours has been a great help to reduce my work fatigue.

By far the best productivity app I found. It definitely increased my focus and the amount of work I was able to do.

I used to get neck and back pain because my head was heading forward too much. With Hyud I'm forced to sit straight as much as I can and my pain has reduced over the weeks.

Great tool. I struggle to stay focused on my work, and the fact that it blocks websites that could distract me is a game changer for me. Now make it for iPhone please.

My posture on my chair was terrible, even on a good one because I was not noticing it. I like this app because it alerts me when I start to sit wrong and I can quickly fix it.

I work sitted all day and I know it's very bad for my health. Hyud makes me move more frequently and I indeed feel less exhausted than before.

As an entrepreneur, I can't afford wasting my times on distractions so I use the blocker extensively. The other features are also a nice to have.

Great tool. I struggle to stay focused on my work, and the fact that it blocks websites that could distract me is a game changer for me. Now make it for iPhone please.

My posture on my chair was terrible, even on a good one because I was not noticing it. I like this app because it alerts me when I start to sit wrong and I can quickly fix it.

I work sitted all day and I know it's very bad for my health. Hyud makes me move more frequently and I indeed feel less exhausted than before.

As an entrepreneur, I can't afford wasting my times on distractions so I use the blocker extensively. The other features are also a nice to have.

Pricing
Join thousands of professionals who've already upgraded their workday.
Start with a free trial, no credit card required.
Monthly Subscription
Perfect for trying Hyud risk-free.
All features included with monthly flexibility.
- 1 macOS device
- Deep Work Sessions
- Websites and applications blocker
- Break Reminder
- Posture monitoring
- Curfew
- Access to every updates
64% PICK THIS PLAN
One Time Purchase 🌿
The smart choice. Pay once, use forever.
All features included and free updates for life.
- 1 macOS device
- Deep Work Sessions
- Websites and applications blocker
- Break Reminder
- Posture monitoring
- Curfew
- Pay once, use forever
- Includes free updates for life
Team (5+ licenses)
Perfect for teams and organizations.
Save 20% when buying 5 or more licenses.
- 5+ macOS devices
- Deep Work Sessions
- Websites and applications blocker
- Break Reminder
- Posture monitoring
- Curfew
- Pay once, use forever
- Includes free updates for life
Frequently Asked Questions
Most frequently asked question.
Don't have your answer? Contact us at contact@hyud.app.
About Hyud
Hey 👋
I'm Arthur, the founder of Hyud.
I realized that I was spending way too much time working on my computer, sitting at my desk for hours without taking any breaks. This is terrible because it doesn’t just lower productivity but can also lead to serious health issues such as back pain, cancer, heart disease and more, which is a much bigger concern to me.
So I created Hyud to help me take regular breaks while doing a bit of exercise, stretch my body more frequently and finally control and fix my posture. And the results are here. My productivity has increased, I improved my posture, have less back pain than before and I'm pretty sure that my body will thank me on the long run.
Hyud functionalities have then been extended with the ambition to make it the best productivity tool on the market. Should you have any questions or feedback, you can contact us via email or contact me via socials.
